Yesterday, I ate lunch at Señor Frog’s, a non-diet-friendly establishment. The food was delicious and very filling, but not what one would call “healthy.” Oh well, I guess I should just quit my diet then? My journey to fitness should just end here, right?
One meal isn’t going to stop me! As I said in my previous post, I am easing into this thing. So, if I eat something I probably shouldn’t every once in a while, it is okay.
Too many people use the excuse of having eaten one non-diet food as a reason to give up, as if that one thing ruined all the previous work toward their goal. Getting in shape is not a race. A person is victorious no matter when they cross the finish line. Even if you don’t reach your fitness goal, the only way to lose is to give up.
The journey continues…